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I always say centered food equals centered behavior.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Centered
Behavior
Equal
Food
Always
Equals
More quotes by Marilu Henner
I eat all of the time... at least five little meals a day.
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Most of us start out with a positive attitude and a plan to do our best.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Resolutions are popular because everyone feels they could use a little improvement.
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It took me about eight years to put together the program that I have been living for twenty years.
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I totally changed my life, changed my lifestyle.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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Silence and solitude are more distracting to me than chatter and commotion.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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Lack of time is a real health killer.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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We're always bombarded with images from magazines of what looks cool and sexy.
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However, don't let perfectionism become an excuse for never getting started.
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Feeling a little blue in January is normal.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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