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I always say centered food equals centered behavior.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Always
Equals
Centered
Behavior
Equal
Food

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We're always bombarded with images from magazines of what looks cool and sexy.
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If I'm right in the middle of a deadline, I'm up really early.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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Lack of time is a real health killer.
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Whatever you put in your mouth, make sure it's high quality.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Silence and solitude are more distracting to me than chatter and commotion.
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Stress is an important dragon to slay - or at least tame - in your life.
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However, don't let perfectionism become an excuse for never getting started.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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It took me about eight years to put together the program that I have been living for twenty years.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Healthful whole foods improve our brain function as well.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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Feeling a little blue in January is normal.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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