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I always say centered food equals centered behavior.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Equals
Centered
Behavior
Equal
Food
Always

More quotes by Marilu Henner

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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Silence and solitude are more distracting to me than chatter and commotion.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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Whatever you put in your mouth, make sure it's high quality.
Marilu Henner
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Resolutions are popular because everyone feels they could use a little improvement.
Marilu Henner
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
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Everyone thrives most in his or her own unique environment.
Marilu Henner
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It took me about eight years to put together the program that I have been living for twenty years.
Marilu Henner
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I love the producer, Joel Rice. We worked together years ago putting a project together.
Marilu Henner
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
Marilu Henner
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I totally changed my life, changed my lifestyle.
Marilu Henner
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If I'm right in the middle of a deadline, I'm up really early.
Marilu Henner
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
Marilu Henner
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Marilu Henner
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Like it or not, the world evolves, priorities change and so do you.
Marilu Henner
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We tend to connect bad food and bad habits with romance and sex.
Marilu Henner
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Healthful whole foods improve our brain function as well.
Marilu Henner
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We're always bombarded with images from magazines of what looks cool and sexy.
Marilu Henner
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner