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Healthful whole foods improve our brain function as well.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Function
Brain
Wells
Well
Whole
Healthful
Foods
Improve
More quotes by Marilu Henner
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
If I'm right in the middle of a deadline, I'm up really early.
Marilu Henner
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
Marilu Henner
Silence and solitude are more distracting to me than chatter and commotion.
Marilu Henner
It took me about eight years to put together the program that I have been living for twenty years.
Marilu Henner
Babies act out when they're hungry, cold, tired. They do this for survival.
Marilu Henner
Stress is an important dragon to slay - or at least tame - in your life.
Marilu Henner
Most of us start out with a positive attitude and a plan to do our best.
Marilu Henner
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Marilu Henner
I'm a girl who loves to share information, especially empowering, life-changing, information.
Marilu Henner
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Marilu Henner
Feeling a little blue in January is normal.
Marilu Henner
Lack of time is a real health killer.
Marilu Henner
I eat all of the time... at least five little meals a day.
Marilu Henner
Whatever you put in your mouth, make sure it's high quality.
Marilu Henner
You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
Marilu Henner
I always say centered food equals centered behavior.
Marilu Henner
I definitely enjoy being in front of people which gives me that exciting immediate rush.
Marilu Henner
Resolutions are popular because everyone feels they could use a little improvement.
Marilu Henner
