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Healthful whole foods improve our brain function as well.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Healthful
Foods
Improve
Function
Brain
Wells
Well
Whole

More quotes by Marilu Henner

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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Lack of time is a real health killer.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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Stress is an important dragon to slay - or at least tame - in your life.
Marilu Henner
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I like getting up early. I get up around five.
Marilu Henner
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
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Feeling a little blue in January is normal.
Marilu Henner
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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We're always bombarded with images from magazines of what looks cool and sexy.
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It took me about eight years to put together the program that I have been living for twenty years.
Marilu Henner
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I always say centered food equals centered behavior.
Marilu Henner
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Marilu Henner
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However, don't let perfectionism become an excuse for never getting started.
Marilu Henner
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Silence and solitude are more distracting to me than chatter and commotion.
Marilu Henner
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Most of us start out with a positive attitude and a plan to do our best.
Marilu Henner
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Marilu Henner
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
Marilu Henner