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Healthful whole foods improve our brain function as well.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Function
Brain
Wells
Well
Whole
Healthful
Foods
Improve
More quotes by Marilu Henner
We're always bombarded with images from magazines of what looks cool and sexy.
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We tend to connect bad food and bad habits with romance and sex.
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Most of us start out with a positive attitude and a plan to do our best.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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I totally changed my life, changed my lifestyle.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Stress is an important dragon to slay - or at least tame - in your life.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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It took me about eight years to put together the program that I have been living for twenty years.
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Silence and solitude are more distracting to me than chatter and commotion.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
Feeling a little blue in January is normal.
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Everyone thrives most in his or her own unique environment.
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I always say centered food equals centered behavior.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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However, don't let perfectionism become an excuse for never getting started.
Marilu Henner
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Marilu Henner