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Healthful whole foods improve our brain function as well.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Foods
Improve
Function
Brain
Wells
Well
Whole
Healthful

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We tend to connect bad food and bad habits with romance and sex.
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However, don't let perfectionism become an excuse for never getting started.
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Stress is an important dragon to slay - or at least tame - in your life.
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Feeling a little blue in January is normal.
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Lack of time is a real health killer.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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I eat all of the time... at least five little meals a day.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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We're always bombarded with images from magazines of what looks cool and sexy.
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Resolutions are popular because everyone feels they could use a little improvement.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Like it or not, the world evolves, priorities change and so do you.
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If I'm right in the middle of a deadline, I'm up really early.
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Whatever you put in your mouth, make sure it's high quality.
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It took me about eight years to put together the program that I have been living for twenty years.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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