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Lack of time is a real health killer.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Killer
Killers
Lack
Health
Real
Time
More quotes by Marilu Henner
I'm a girl who loves to share information, especially empowering, life-changing, information.
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We tend to connect bad food and bad habits with romance and sex.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Stress is an important dragon to slay - or at least tame - in your life.
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Whatever you put in your mouth, make sure it's high quality.
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Everyone thrives most in his or her own unique environment.
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I totally changed my life, changed my lifestyle.
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Most of us start out with a positive attitude and a plan to do our best.
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Healthful whole foods improve our brain function as well.
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I eat all of the time... at least five little meals a day.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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We're always bombarded with images from magazines of what looks cool and sexy.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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If I'm right in the middle of a deadline, I'm up really early.
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It took me about eight years to put together the program that I have been living for twenty years.
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Like it or not, the world evolves, priorities change and so do you.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Marilu Henner
Resolutions are popular because everyone feels they could use a little improvement.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
Marilu Henner