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Feeling a little blue in January is normal.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Blue
Normal
Feeling
Feelings
Littles
Little
January
More quotes by Marilu Henner
It took me about eight years to put together the program that I have been living for twenty years.
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Lack of time is a real health killer.
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I always say centered food equals centered behavior.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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However, don't let perfectionism become an excuse for never getting started.
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Resolutions are popular because everyone feels they could use a little improvement.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Marilu Henner
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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I like getting up early. I get up around five.
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Everyone thrives most in his or her own unique environment.
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Like it or not, the world evolves, priorities change and so do you.
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Stress is an important dragon to slay - or at least tame - in your life.
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I totally changed my life, changed my lifestyle.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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Most of us start out with a positive attitude and a plan to do our best.
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We're always bombarded with images from magazines of what looks cool and sexy.
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Whatever you put in your mouth, make sure it's high quality.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
