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Feeling a little blue in January is normal.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
January
Blue
Normal
Feeling
Feelings
Littles
Little

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I'm a girl who loves to share information, especially empowering, life-changing, information.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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I like getting up early. I get up around five.
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I always say centered food equals centered behavior.
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Lack of time is a real health killer.
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Most of us start out with a positive attitude and a plan to do our best.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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However, don't let perfectionism become an excuse for never getting started.
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Everyone thrives most in his or her own unique environment.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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I eat all of the time... at least five little meals a day.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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