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Stress is an important dragon to slay - or at least tame - in your life.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Dragons
Stress
Least
Important
Life
Slay
Tame
Dragon
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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I always say centered food equals centered behavior.
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If I'm right in the middle of a deadline, I'm up really early.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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Most of us start out with a positive attitude and a plan to do our best.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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Resolutions are popular because everyone feels they could use a little improvement.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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We're always bombarded with images from magazines of what looks cool and sexy.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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Feeling a little blue in January is normal.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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Everyone thrives most in his or her own unique environment.
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Silence and solitude are more distracting to me than chatter and commotion.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Lack of time is a real health killer.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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