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Stress is an important dragon to slay - or at least tame - in your life.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Dragon
Dragons
Stress
Least
Important
Life
Slay
Tame

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Most of us start out with a positive attitude and a plan to do our best.
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Like it or not, the world evolves, priorities change and so do you.
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Lack of time is a real health killer.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Healthful whole foods improve our brain function as well.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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I like getting up early. I get up around five.
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However, don't let perfectionism become an excuse for never getting started.
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I totally changed my life, changed my lifestyle.
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