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Stress is an important dragon to slay - or at least tame - in your life.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Life
Slay
Tame
Dragon
Dragons
Stress
Least
Important
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I always say centered food equals centered behavior.
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Feeling a little blue in January is normal.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I totally changed my life, changed my lifestyle.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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We're always bombarded with images from magazines of what looks cool and sexy.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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Resolutions are popular because everyone feels they could use a little improvement.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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It took me about eight years to put together the program that I have been living for twenty years.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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If I'm right in the middle of a deadline, I'm up really early.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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Most of us start out with a positive attitude and a plan to do our best.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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