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Stress is an important dragon to slay - or at least tame - in your life.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Stress
Least
Important
Life
Slay
Tame
Dragon
Dragons
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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I totally changed my life, changed my lifestyle.
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I like getting up early. I get up around five.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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We're always bombarded with images from magazines of what looks cool and sexy.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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I always say centered food equals centered behavior.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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If I'm right in the middle of a deadline, I'm up really early.
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Feeling a little blue in January is normal.
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Whatever you put in your mouth, make sure it's high quality.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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Lack of time is a real health killer.
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Healthful whole foods improve our brain function as well.
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Resolutions are popular because everyone feels they could use a little improvement.
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Most of us start out with a positive attitude and a plan to do our best.
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