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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Focused
Prepared
Control
Less
Stressed
Nervous
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Feeling a little blue in January is normal.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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If I'm right in the middle of a deadline, I'm up really early.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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Lack of time is a real health killer.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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Resolutions are popular because everyone feels they could use a little improvement.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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Whatever you put in your mouth, make sure it's high quality.
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I always say centered food equals centered behavior.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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Healthful whole foods improve our brain function as well.
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I totally changed my life, changed my lifestyle.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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It took me about eight years to put together the program that I have been living for twenty years.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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I eat all of the time... at least five little meals a day.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
