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Living a simpler life has turned out to be one of the keys to being more awake and healthy.
Mariel Hemingway
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Mariel Hemingway
Age: 63
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Keys
Healthy
Living
Life
Simpler
Awake
Turned
More quotes by Mariel Hemingway
The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel Hemingway
How you live your life can affect your mental state.
Mariel Hemingway
I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Mariel Hemingway
The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.
Mariel Hemingway
What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject.
Mariel Hemingway
Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
Mariel Hemingway
I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
Mariel Hemingway
Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.
Mariel Hemingway
I use nothing but homeopathic remedies, for my girls as well.
Mariel Hemingway
Sometimes you can't see your way out. The dark night of the soul - it's a reality for many, many people.
Mariel Hemingway
People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
Mental health and mental balance is critical to leading a healthy life.
Mariel Hemingway
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel Hemingway
Once you take care of yourself, you become the example, and then everybody around you can change.
Mariel Hemingway
You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.
Mariel Hemingway
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
Mariel Hemingway
