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The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.
Mariel Hemingway
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Mariel Hemingway
Age: 62
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Answers
Within
Looking
Surroundings
Nature
Guide
Become
Guides
Better
Connected
Need
Inner
Needs
Present
More quotes by Mariel Hemingway
When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short there's no history to fall back on.
Mariel Hemingway
Once you take care of yourself, you become the example, and then everybody around you can change.
Mariel Hemingway
Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
Mariel Hemingway
I really felt that I had to stay level, I had to control, I had to know what I was eating, I had to know what I was doing, I had to work out. All that stuff is very powerful and it really helps, but now I don't do it out of survival. At first, I was just trying to survive. I assumed at some point I'd be screwed otherwise.
Mariel Hemingway
People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
Mariel Hemingway
A lot of exercise is mindless you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
I say to people, keep it simple. If you want to change your food, change your breakfast.
Mariel Hemingway
I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Mariel Hemingway
You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.
Mariel Hemingway
Living a simpler life has turned out to be one of the keys to being more awake and healthy.
Mariel Hemingway
But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.
Mariel Hemingway
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared.
Mariel Hemingway
The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.
Mariel Hemingway
Yoga teaches you how to listen to your body.
Mariel Hemingway
I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
Mariel Hemingway
