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You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.

Mariel Hemingway

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Mariel Hemingway
Age: 63
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Turn
Practice
Start
Turns
Simple
Nourish
Way
Mindfulness
Nurture
Positive

More quotes by Mariel Hemingway

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Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
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The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.
Mariel Hemingway
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I use nothing but homeopathic remedies, for my girls as well.
Mariel Hemingway
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I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
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I really felt that I had to stay level, I had to control, I had to know what I was eating, I had to know what I was doing, I had to work out. All that stuff is very powerful and it really helps, but now I don't do it out of survival. At first, I was just trying to survive. I assumed at some point I'd be screwed otherwise.
Mariel Hemingway
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Mental health and mental balance is critical to leading a healthy life.
Mariel Hemingway
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Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
Mariel Hemingway
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Once you take care of yourself, you become the example, and then everybody around you can change.
Mariel Hemingway
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People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
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I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
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We're taught to take care of people we love, but sometimes you can't.
Mariel Hemingway
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I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
Mariel Hemingway
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I say to people, keep it simple. If you want to change your food, change your breakfast.
Mariel Hemingway
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I loved acting when I was doing it, but getting the jobs I didn't understand because I'd never had to do it. That was a difficult lesson for me. It was very humbling and very bizarre.
Mariel Hemingway
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Yoga teaches you how to listen to your body.
Mariel Hemingway
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A lot of exercise is mindless you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
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What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject.
Mariel Hemingway
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I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
Mariel Hemingway
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The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel Hemingway
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Living a simpler life has turned out to be one of the keys to being more awake and healthy.
Mariel Hemingway