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I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
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Mariel Hemingway
Age: 62
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Believe
Ability
Really
Story
Tell
Order
Stories
Firsts
Come
First
More quotes by Mariel Hemingway
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Mariel Hemingway
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
A lot of exercise is mindless you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.
Mariel Hemingway
We're taught to take care of people we love, but sometimes you can't.
Mariel Hemingway
I really felt that I had to stay level, I had to control, I had to know what I was eating, I had to know what I was doing, I had to work out. All that stuff is very powerful and it really helps, but now I don't do it out of survival. At first, I was just trying to survive. I assumed at some point I'd be screwed otherwise.
Mariel Hemingway
I use nothing but homeopathic remedies, for my girls as well.
Mariel Hemingway
I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard.
Mariel Hemingway
What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared.
Mariel Hemingway
I don't have to go to church. The church is within me and the experience is my own. It's my life experience.
Mariel Hemingway
Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel Hemingway
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
Mariel Hemingway
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
Mental health and mental balance is critical to leading a healthy life.
Mariel Hemingway
Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.
Mariel Hemingway
Yoga teaches you how to listen to your body.
Mariel Hemingway
People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
Mariel Hemingway
I loved acting when I was doing it, but getting the jobs I didn't understand because I'd never had to do it. That was a difficult lesson for me. It was very humbling and very bizarre.
Mariel Hemingway
