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Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
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Mariel Hemingway
Age: 62
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Body
Wells
Well
Passionately
Real
Meditate
Really
Solid
Curious
Seemed
Lessons
More quotes by Mariel Hemingway
How you live your life can affect your mental state.
Mariel Hemingway
People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.
Mariel Hemingway
I say to people, keep it simple. If you want to change your food, change your breakfast.
Mariel Hemingway
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
Mental health and mental balance is critical to leading a healthy life.
Mariel Hemingway
A lot of exercise is mindless you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
Mariel Hemingway
Sometimes you can't see your way out. The dark night of the soul - it's a reality for many, many people.
Mariel Hemingway
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel Hemingway
I loved acting when I was doing it, but getting the jobs I didn't understand because I'd never had to do it. That was a difficult lesson for me. It was very humbling and very bizarre.
Mariel Hemingway
Living a simpler life has turned out to be one of the keys to being more awake and healthy.
Mariel Hemingway
What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject.
Mariel Hemingway
But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.
Mariel Hemingway
The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.
Mariel Hemingway
The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.
Mariel Hemingway
Once you take care of yourself, you become the example, and then everybody around you can change.
Mariel Hemingway
I use nothing but homeopathic remedies, for my girls as well.
Mariel Hemingway
The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel Hemingway
