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Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
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Mariel Hemingway
Age: 62
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Body
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Passionately
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Meditate
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Really
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Lessons
More quotes by Mariel Hemingway
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel Hemingway
I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
I don't have to go to church. The church is within me and the experience is my own. It's my life experience.
Mariel Hemingway
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
Mental health and mental balance is critical to leading a healthy life.
Mariel Hemingway
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Mariel Hemingway
When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short there's no history to fall back on.
Mariel Hemingway
A lot of exercise is mindless you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.
Mariel Hemingway
I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
Mariel Hemingway
Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.
Mariel Hemingway
How you live your life can affect your mental state.
Mariel Hemingway
I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
Mariel Hemingway
What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject.
Mariel Hemingway
I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard.
Mariel Hemingway
Sometimes you can't see your way out. The dark night of the soul - it's a reality for many, many people.
Mariel Hemingway
But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.
Mariel Hemingway
The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel Hemingway
The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.
Mariel Hemingway
Yoga teaches you how to listen to your body.
Mariel Hemingway
