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The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.

Mariel Hemingway

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Mariel Hemingway
Age: 62
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Really
Powerful
Though
Getting
Process
Experience
Suspect
Book
Suspects
Thing
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Meditation

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I use nothing but homeopathic remedies, for my girls as well.
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I really felt that I had to stay level, I had to control, I had to know what I was eating, I had to know what I was doing, I had to work out. All that stuff is very powerful and it really helps, but now I don't do it out of survival. At first, I was just trying to survive. I assumed at some point I'd be screwed otherwise.
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I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
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The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.
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I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
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But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.
Mariel Hemingway
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Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
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I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.
Mariel Hemingway
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When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short there's no history to fall back on.
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Once you take care of yourself, you become the example, and then everybody around you can change.
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I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
Mariel Hemingway
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Yoga teaches you how to listen to your body.
Mariel Hemingway
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I say to people, keep it simple. If you want to change your food, change your breakfast.
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The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.
Mariel Hemingway
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Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.
Mariel Hemingway
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People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel Hemingway
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A lot of exercise is mindless you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel Hemingway
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Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
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What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared.
Mariel Hemingway
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I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway