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I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
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Mariel Hemingway
Age: 62
Born: 1961
Born: November 22
Actor
Actress
Film Actor
Film Producer
Screenwriter
Stage Actor
Television Actor
Mill Valley
California
Mariel Hadley Hemingway
Physical
Exercise
Initially
Ends
Workout
Would
Peaceful
Curious
Began
Calm
Yoga
More quotes by Mariel Hemingway
The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.
Mariel Hemingway
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
Mariel Hemingway
I really felt that I had to stay level, I had to control, I had to know what I was eating, I had to know what I was doing, I had to work out. All that stuff is very powerful and it really helps, but now I don't do it out of survival. At first, I was just trying to survive. I assumed at some point I'd be screwed otherwise.
Mariel Hemingway
Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
Mariel Hemingway
Yoga teaches you how to listen to your body.
Mariel Hemingway
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel Hemingway
The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel Hemingway
Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.
Mariel Hemingway
What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared.
Mariel Hemingway
I use nothing but homeopathic remedies, for my girls as well.
Mariel Hemingway
What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject.
Mariel Hemingway
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Mariel Hemingway
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
Mariel Hemingway
I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard.
Mariel Hemingway
When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short there's no history to fall back on.
Mariel Hemingway
You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.
Mariel Hemingway
I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
Mariel Hemingway
I say to people, keep it simple. If you want to change your food, change your breakfast.
Mariel Hemingway
Sometimes you can't see your way out. The dark night of the soul - it's a reality for many, many people.
Mariel Hemingway
How you live your life can affect your mental state.
Mariel Hemingway
