Don't let your thoughts run away with you, don't start planning to bail out because you're worried about the future and how much you can take. Don't look ahead to the pain. Just get through the day.

There's a storm inside of us, a burning river, a drive. You push yourself further than anyone could think possible. You are never out of the fight.

With 300 Marines you could probably take over Iraq if you wanted to and get rid of ISIS completely.

The first murmurings from the liberal part of the U.S.A. that we were somehow in the wrong, brutal killers, bullying other countries that we who put our lives on the line for our nation at the behest of our government should somehow be charged with murder for shooting our enemy.

With 300 Marines, you could probably take over Iraq if you wanted to and get rid of ISIS completely. Make no mistake about it, Marines are war fighters. I mean they are really good at what they do. The only time they are not good at what they do is when someone puts the shackles on them.

You always have to strive

You can't kill bad guys all day long because others will take their place.

We all have our crosses to bear. We carry them heavily, out of love for our brothers in arms. But sometimes you have to let go of the idea that anyone down here is in control.

Fear is a force that sharpens your senses. Being afraid is a state of paralysis in which you can't do anything.

The real battle is won in the mind. It's won by guys who understand their areas of weakness, who sit and think about it, plotting and planning to improve. Attending to the detail. Work on their weaknesses and overcome them. Because they can.

And if the liberal media and political community cannot accept that sometimes the wrong people get killed in war, then I can only suggest they first grow up and then serve a short stint up in the Hindu Kush.

I spend most of my time at the ranch with my family, and enjoy life - watch the sun come up, watch it go down, thank God for another day, and just be happy.

We've trained and trained for a reason: to be better at the craft of war than our enemy, to use our skill to perform the mission, and to accept the risks. As American warriors, it's our obligation to protect the innocent. And that means, sometimes, that we're the ones who need to be put on the disadvantaged side of the threat cycle.

I died upon that mountain. There is no question. A part of me will forever be upon that mountain. Dead. That's my brothers died. If there's a part of me that live, because of my brothers. Because of them I am still alive, and I can never forget, that no matter how much it hurts, how dark it gets, or how far you fall. You are never out of the fight.