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And finally, there's the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit
Marci Shimoff
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Marci Shimoff
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More quotes by Marci Shimoff
Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.
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One of the things that happens when we're feeling more love and care is that we go into what's called heart rhythm coherence, which you can actually measure and monitor on a computer screen. It's also possible to train yourself to go into heart rhythm coherence at will.
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Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power to be happier by changing your habits. Taking response-ability: responding to all the events in your life in a way that supports your happiness.
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Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.
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Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.
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When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
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I've found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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Put your attention on happiness by practicing the Happiness Habits each day.
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Most people think of love as an energy between two people, which it is, but it's not only that. When we think of love in those limited terms, we become what I call love beggars. We walk around looking for love outside of ourselves. We'll go up to people as though we have a beggar's cup in our hands and look to them to fill up our cup.
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What would our lives be like if we could all be happy no matter what?
Marci Shimoff
The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is called ashrei, an inner sense of holiness and health. Is Islam it is called falah, happiness and well-being, and in Hinduism it is called ananda, or pure bliss.
Marci Shimoff
Researchers tell us that we have about sixty thousand thoughts a day.
Marci Shimoff
Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
Marci Shimoff
I've come to see that I have two choices in how I approach change: I can either resist change or be open to what's ahead and feel the peace that all is well in the universe. When I lean into the latter, I feel excited about the future.
Marci Shimoff
The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
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The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we're more able to see life through love instead of differences.
Marci Shimoff