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The second doorway has to do with vitality. It's about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.

Marci Shimoff

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Marci Shimoff
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More quotes by Marci Shimoff

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HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling angry can weaken and suppress the immune system for six hours. Love releases very powerful, beneficial chemicals into the body.
Marci Shimoff
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If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: I'm sorry. Please forgive me. Thank you. I love you. And just by saying and feeling those phrases, you will find your heart starts to melt.
Marci Shimoff
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Put your attention on happiness by practicing the Happiness Habits each day.
Marci Shimoff
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The only difference between people who live in this way, who live in the magic of life, and those who don't, is that the people who live in the magic of life have habituated ways of being. They have habituated this process, and magic happens with them wherever they go. Because they remember and they do it all the time. Not just as a one time event.
Marci Shimoff
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The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is called ashrei, an inner sense of holiness and health. Is Islam it is called falah, happiness and well-being, and in Hinduism it is called ananda, or pure bliss.
Marci Shimoff
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Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.
Marci Shimoff
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I've found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
Marci Shimoff
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But i couldn't. Was nowhere near ready for a committed relationship, and it wouldn't be fair. I needed time - to become the right man for a woman like you.
Marci Shimoff
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The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
Marci Shimoff
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Most people think of love as an energy between two people, which it is, but it's not only that. When we think of love in those limited terms, we become what I call love beggars. We walk around looking for love outside of ourselves. We'll go up to people as though we have a beggar's cup in our hands and look to them to fill up our cup.
Marci Shimoff
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There's a beautiful forgiveness practice I love which is quite simple. It's called Ho'oponopono (pronounced: ho-o-pono-pono) and it's a lot easier to do than it is to say. It's a Kahuna Hawaiian technique, which involves repeating four phrases internally toward yourself or the person whom you're having a hard time forgiving.
Marci Shimoff
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Jonas' music is inspiring, energizing, and spiritually uplifting. A brilliant songwriter, he writes music that reaches deep into the soul and awakens the best and highest in all of us. And Jonas delivers his songs with a power, joy, and grace that last long after the last note is played. The world needs this music!
Marci Shimoff
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When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
Marci Shimoff
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If you think about the times in life when you've been the most deeply fulfilled, they're the times that you've felt love. Whether it's watching a sunset, spending time with a pet or being with a partner with whom you feel an intensely deep connection.
Marci Shimoff
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I've come to see that I have two choices in how I approach change: I can either resist change or be open to what's ahead and feel the peace that all is well in the universe. When I lean into the latter, I feel excited about the future.
Marci Shimoff
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Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.
Marci Shimoff
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Gratitude is absolutely the way to bring more into your life
Marci Shimoff
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When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
Marci Shimoff
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
Marci Shimoff
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It’s impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted you’d feel trying to control all sixty thousand of those thoughts? Fortunately there’s an easier way and it’s our feelings. Our feelings let us know what we’re thinking.
Marci Shimoff