Quote

Researchers tell us that we have about sixty thousand thoughts a day.

Marci Shimoff

Change background

T
T
T

Change font

TAGS & TOPICS

Marci Shimoff
Thousand
Tell
Researchers
Sixty
Thoughts

More quotes by Marci Shimoff

Image
Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.
Marci Shimoff
Image
Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
Marci Shimoff
Image
One of the things that happens when we're feeling more love and care is that we go into what's called heart rhythm coherence, which you can actually measure and monitor on a computer screen. It's also possible to train yourself to go into heart rhythm coherence at will.
Marci Shimoff
Image
I've found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
Marci Shimoff
Image
When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
Marci Shimoff
Image
Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
Marci Shimoff
Image
The study of love is an emerging field. Perhaps the leaders in the field are a group called The Institute of HeartMath who have found that we have many physiological, psychological, and social benefits when we're living with greater love, care, and compassion.
Marci Shimoff
Image
If you think about the times in life when you've been the most deeply fulfilled, they're the times that you've felt love. Whether it's watching a sunset, spending time with a pet or being with a partner with whom you feel an intensely deep connection.
Marci Shimoff
Image
Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.
Marci Shimoff
Image
I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they're consistently living in a state of love.
Marci Shimoff
Image
But i couldn't. Was nowhere near ready for a committed relationship, and it wouldn't be fair. I needed time - to become the right man for a woman like you.
Marci Shimoff
Image
I've come to see that I have two choices in how I approach change: I can either resist change or be open to what's ahead and feel the peace that all is well in the universe. When I lean into the latter, I feel excited about the future.
Marci Shimoff
Image
It’s impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted you’d feel trying to control all sixty thousand of those thoughts? Fortunately there’s an easier way and it’s our feelings. Our feelings let us know what we’re thinking.
Marci Shimoff
Image
The challenges we've had personally and globally have been the catalysts needed to let go of old ways of being that aren't the vibration of love.
Marci Shimoff
Image
The second doorway has to do with vitality. It's about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
Marci Shimoff
Image
Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
Marci Shimoff
Image
And finally, there's the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit
Marci Shimoff
Image
I believe love is why we're here on the planet and that ultimately it's our purpose for life. They say people who've had near-death experiences often report back that at the end of our lives we have a life review and we're asked one question, and that question is, how much did you love?
Marci Shimoff
Image
The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we're more able to see life through love instead of differences.
Marci Shimoff
Image
The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
Marci Shimoff