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Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.
Marci Shimoff
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Marci Shimoff
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More quotes by Marci Shimoff
The second doorway has to do with vitality. It's about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
Marci Shimoff
Jonas' music is inspiring, energizing, and spiritually uplifting. A brilliant songwriter, he writes music that reaches deep into the soul and awakens the best and highest in all of us. And Jonas delivers his songs with a power, joy, and grace that last long after the last note is played. The world needs this music!
Marci Shimoff
One of the things that happens when we're feeling more love and care is that we go into what's called heart rhythm coherence, which you can actually measure and monitor on a computer screen. It's also possible to train yourself to go into heart rhythm coherence at will.
Marci Shimoff
Researchers tell us that we have about sixty thousand thoughts a day.
Marci Shimoff
The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is called ashrei, an inner sense of holiness and health. Is Islam it is called falah, happiness and well-being, and in Hinduism it is called ananda, or pure bliss.
Marci Shimoff
So the difference between most books about love and Love For No Reason is that traditional love books focus on love as a stream of energy between two people, whereas this book focuses on love as a deep state of being that you can live in no matter what's going on in your life.
Marci Shimoff
If you think about the times in life when you've been the most deeply fulfilled, they're the times that you've felt love. Whether it's watching a sunset, spending time with a pet or being with a partner with whom you feel an intensely deep connection.
Marci Shimoff
Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
Marci Shimoff
Gratitude is absolutely the way to bring more into your life
Marci Shimoff
It’s impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted you’d feel trying to control all sixty thousand of those thoughts? Fortunately there’s an easier way and it’s our feelings. Our feelings let us know what we’re thinking.
Marci Shimoff
Put your attention on happiness by practicing the Happiness Habits each day.
Marci Shimoff
I believe love is why we're here on the planet and that ultimately it's our purpose for life. They say people who've had near-death experiences often report back that at the end of our lives we have a life review and we're asked one question, and that question is, how much did you love?
Marci Shimoff
Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
Marci Shimoff
If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: I'm sorry. Please forgive me. Thank you. I love you. And just by saying and feeling those phrases, you will find your heart starts to melt.
Marci Shimoff
When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
Marci Shimoff
What would our lives be like if we could all be happy no matter what?
Marci Shimoff
I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they're consistently living in a state of love.
Marci Shimoff
When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
Marci Shimoff
The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we're more able to see life through love instead of differences.
Marci Shimoff
There's a beautiful forgiveness practice I love which is quite simple. It's called Ho'oponopono (pronounced: ho-o-pono-pono) and it's a lot easier to do than it is to say. It's a Kahuna Hawaiian technique, which involves repeating four phrases internally toward yourself or the person whom you're having a hard time forgiving.
Marci Shimoff