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The good point is when you combine excitement and calm together.

Lyoto Machida

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Lyoto Machida
Age: 46
Born: 1978
Born: May 30
Karateka
Kickboxer
Mixed Martial Artist
Rikishi
Thai Boxer
Belem
The Dragon
Combine
Mma
Excitement
Calm
Point
Together
Good

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It's not a defeat nor an obstacle that is going to get in the way of our dream, my dream continues, the journey continues
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You have to walk and believe that you can find the light.
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I never fear my opponent, for me he only represents a new challenge to conquer.
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Positivity helps produce better results.
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I use discipline and focus as my greatest weapons.
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If you have a dream in your life, go ahead it's possible, go ahead
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The main thing Karate offers to me is a philosophy of life. The philosophy of Karate is respect and discipline. You give 100% of whatever you do, in every activity.
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When I fight I try to empty my mind... I only see that moment, nothing else matters.
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To be happy is very important to do a great performance because you have to be comfortable your mind has to be clear.
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My philosophy is the same as a Samurai: To hit without getting hit.
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If you don't give up, eventually you will break the cycle and you will overcome any obstacle.
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Before a fight I empty my mind. Every fighter is able to lose. It is not a big thing. You have to accept what comes and remain calm.
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You can have talent and strength, but the most important is determination.
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I have to accept everything... I will be back strong.
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The uncomfort zone is very important for us... To feel uncomfortable is important to strengthen your spirit. Like the samurai says, if you feel comfortable you must search for the discomfort, don't look only for the easy way.
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Every time you achieve a dream, you must set another one. Because that will strengthen your path. Or you will become dead, because if you have no dreams, you have no life.
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This is one of the toughest divisions and I’m going to be champion.
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