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We are the ones who suffer when we hold on to past grievances.

Louise Hay

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Louise Hay
Age: 90 †
Born: 1926
Born: October 8
Died: 2017
Died: August 30
Author
Patron Of The Arts
Psychologist
Public Figure
Publisher
Writer
LA
California
Lulu
Louise Lynn Hay
Grievances
Grievance
Suffer
Ones
Hold
Suffering
Past

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Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.
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Every experience I have benefits me. I am in the process of positive change.
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I allow the healing power in my body to manifest perfect health.
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All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.
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Endless good comes to me in endless ways.
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As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.
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The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!
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The Universe loves grateful people. The more grateful you are, the more you get to be grateful about. It's that simple. Life is really that simple. We make it enormously complicated, but it doesn't have to be.
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Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.
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If you eat one less candy bar or donut a day, you're doing your body some good.
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Love surrounds me and protects me.
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Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.
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Begin to listen to what you say. Don't say anything that you don't want to become true for you.
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Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.
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My later years are my treasure years.
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I believe that should is one of the most damaging words in our language. Every time we use it, we are, in effect, saying that we are wrong, or we were wrong, or we're going to be wrong. I would like to take the word should out of our vocabulary forever and replace it with the word could. This word gives us a choice, and we're never wrong.
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Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.
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I let go of all fear and doubt, and life becomes simple and easy for me
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Experiences come and go however, my love for myself is constant.
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When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.
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