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Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.
Lou Reed
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Lou Reed
Age: 69 †
Born: 1944
Born: March 2
Died: 2013
Died: October 27
Actor
Composer
Film Director
Guitarist
Musician
Photographer
Poet
Record Producer
Singer
Singer-Songwriter
Songwriter
Brookdale Hospital
Lewis Allen Reed
Lewis Allan Reed
Happy
Closed
Eye
Count
Makes
Complicated
Doesn
Meditation
Three
Open
Two
Eyes
Whatever
Simple
Beads
More quotes by Lou Reed
When critics ask you if you feel vindicated by other critics - I didn't like critics then, and I don't like them now. There you go. I've always been outside the mainstream, and it stayed that way.
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The most important part of my religion is to play guitar.
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The currents rage so deep upon us, this is the age of video violence.
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I have no control over the audience. I have no idea what they think. My heart's pure. I can't do anything. I really can't do anything. I don't know what goes on in the crowd.
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Over what guilty spirit to not hear the beating, to not hear the beating, but only tears of perfect moan, only tears of perfect moan.
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Any human being should have a tolerance for anybody.
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Caroline says as she gets up from the floor, you can hit me all you want to, but I don't love you anymore.
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