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Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.

Lester Levenson

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Lester Levenson
Feel
Onto
Feels
Immediately
Something
Holding
Feeling
Spiritual
Feelings
Anything
Better

More quotes by Lester Levenson

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Every problem is an ego problem. In order to have a problem there has to be an ego-frustration.
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I was letting go and undoing the hell I had created. By squaring all with love, trying to love rather than trying to be loved, and by taking responsibility for all that was happening to me finding my subconscious thought and correcting it, I became freer and freer, happier and happier.
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Love eliminates fear. Love eliminates anxiety.
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Human love is needing the other one. Divine love is giving to the other one.
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People need each other and think it is love. There's no hanging on to, or fencing in, of the other one when one loves.
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There's no such thing as a mistake--we do it! There's no such thing as an accident--we do it!.
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You can have anything you want, providing you first let go of wanting it.
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The more miserable you get, the less you should look for an escape (socializing, entertainment). Rather, isolate until you see and let go of the reason for it, or move into your real Self. Never let go of - through escape from misery - a good opportunity to grow.
Lester Levenson
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There is more pain from holding on to the thought of pain than there is in the situation itself. If you let the world strike you, it will do so less cruelly than your own imagination.
Lester Levenson
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What is joy? Joy is nothing but the Self. When desires are fulfilled, the mind is stilled. This allows the Self to shine forth and that is what we call joy.
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Every time you feel miserable, there is present an excellent opportunity to make a big step forward.
Lester Levenson
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We are all Gods acting like goddamned fools.
Lester Levenson
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When we take one step toward the Self, It takes nine steps towards us.
Lester Levenson
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Happiness is equal to one's capacity to love.
Lester Levenson
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All minds are interconnected. Otherwise they could not understand each other.
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When one really loves, one can never be hurt.
Lester Levenson
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Growth is transcending yourself, your habitual self, which is none other than ego.
Lester Levenson
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Attain to the place where no one and no thing can disturb you.
Lester Levenson
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If we don't like what's happening to us in the world, all we have to do is change our consciousness - and the world out there changes for us!
Lester Levenson
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Until we become fully free, we put up a false front, a facade, to others for the purpose of winning the acceptance and approval of others. We behave in accordance with what we think the other one wants rather than by expressing our own real feelings.
Lester Levenson