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What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

Lee L Jampolsky

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Lee L Jampolsky
Happiness
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More quotes by Lee L Jampolsky

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Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.
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Essentially, what the most important questions we can ever ask ourselves are, Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning? Addressing these questions is the core of Inspirational Psychology.
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Forgiveness is essential to health, growth, and healing.
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The core of who you are, your true nature, is Love.
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Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
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The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.
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I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.
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Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
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More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.
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Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
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No matter how sick your body is, extending Love will reduce your suffering and aid in healing.
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You may not have chosen what is happening to your body, but you can choose how you respond.
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The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
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Inspirational Psychology brings peace and choice to life even in the most difficult of situations.
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What if nothing needs to change other than our perception of what we see?
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The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.
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