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Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.
Lee L Jampolsky
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Lee L Jampolsky
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More quotes by Lee L Jampolsky
No matter how sick your body is, extending Love will reduce your suffering and aid in healing.
Lee L Jampolsky
Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
Lee L Jampolsky
When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.
Lee L Jampolsky
You may not have chosen what is happening to your body, but you can choose how you respond.
Lee L Jampolsky
Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.
Lee L Jampolsky
There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.
Lee L Jampolsky
What if nothing needs to change other than our perception of what we see?
Lee L Jampolsky
You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.
Lee L Jampolsky
Essentially, what the most important questions we can ever ask ourselves are, Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning? Addressing these questions is the core of Inspirational Psychology.
Lee L Jampolsky
Forgiveness is essential to health, growth, and healing.
Lee L Jampolsky
The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.
Lee L Jampolsky
Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
Lee L Jampolsky
What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?
Lee L Jampolsky
Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
Lee L Jampolsky
Inspirational Psychology brings peace and choice to life even in the most difficult of situations.
Lee L Jampolsky
Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.
Lee L Jampolsky
I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.
Lee L Jampolsky
Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.
Lee L Jampolsky
The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
Lee L Jampolsky
If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.
Lee L Jampolsky
