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The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.
Lee L Jampolsky
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Lee L Jampolsky
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More quotes by Lee L Jampolsky
The core of who you are, your true nature, is Love.
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What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?
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Inspirational Psychology brings peace and choice to life even in the most difficult of situations.
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A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.
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When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.
Lee L Jampolsky
More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.
Lee L Jampolsky
Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.
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Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
Lee L Jampolsky
The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
Lee L Jampolsky
The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.
Lee L Jampolsky
Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.
Lee L Jampolsky
Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.
Lee L Jampolsky
You may not have chosen what is happening to your body, but you can choose how you respond.
Lee L Jampolsky
Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.
Lee L Jampolsky
Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
Lee L Jampolsky
I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.
Lee L Jampolsky
You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.
Lee L Jampolsky
No matter how sick your body is, extending Love will reduce your suffering and aid in healing.
Lee L Jampolsky
Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
Lee L Jampolsky
Forgiveness is essential to health, growth, and healing.
Lee L Jampolsky