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The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Lee L Jampolsky

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Lee L Jampolsky
Self
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Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
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Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.
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More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.
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You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.
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There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.
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Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
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Essentially, what the most important questions we can ever ask ourselves are, Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning? Addressing these questions is the core of Inspirational Psychology.
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Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.
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Forgiveness is essential to health, growth, and healing.
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The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
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You may not have chosen what is happening to your body, but you can choose how you respond.
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Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.
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If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.
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