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The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Lee L Jampolsky

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Lee L Jampolsky
Outside
Drugs
Seen
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Self
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A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.
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What if nothing needs to change other than our perception of what we see?
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The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
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Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
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More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.
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What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?
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Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
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Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
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Inspirational Psychology brings peace and choice to life even in the most difficult of situations.
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Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.
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Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
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When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.
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There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.
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No matter how sick your body is, extending Love will reduce your suffering and aid in healing.
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You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.
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The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.
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