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The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.
Lee L Jampolsky
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Lee L Jampolsky
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Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.
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Inspirational Psychology brings peace and choice to life even in the most difficult of situations.
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Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.
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The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
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Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
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There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.
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The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.
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You may not have chosen what is happening to your body, but you can choose how you respond.
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Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.
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More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.
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Forgiveness is essential to health, growth, and healing.
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Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
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Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.
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The core of who you are, your true nature, is Love.
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