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The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection.

Lee Haney

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Lee Haney
Age: 65
Born: 1959
Born: November 11
Bodybuilder
Fairburn
Georgia
Power
Muscle
Back
Lower
Mind
Muscles
Way
Specific
Make
Connection
Connections
Progress
Isolate
Whether
Upper

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As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.
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When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.
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Stimulate don't Annihilate.
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When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.
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I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.
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Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
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