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Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.).

Lee Haney

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Lee Haney
Age: 65
Born: 1959
Born: November 11
Bodybuilder
Fairburn
Georgia
Consists
Jogging
Training
Circuits
Activity
Combined
Movement
Rope
Place
Movements
Aerobic
Jumping
Jacks
Etc
Resistant
Jump
Circuit

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