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All training does is get us back what we lost when we stopped having to hunt down our food. Our bodies are built for it already.

Laird Hamilton

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Laird Hamilton
Age: 60
Born: 1964
Born: March 2
Fisher
Kitesurfer
Model
Surfer
Laird John Hamilton
Back
Bodies
Training
Built
Already
Food
Lost
Hunt
Doe
Hunts
Body
Stopped

More quotes by Laird Hamilton

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Do not be afraid of death. Be afraid of the half-lived life!
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Travel's the great educator, especially for the girls. You can't put a value on it.
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When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it.
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The idea is to become an old wizard to live a long and fruitful life and have family and be healthy and enjoy the ride. And speaking of the ride, why not let it rip, at least a little bit? Everyone I know who's really stoked about getting out of bed in the morning does that to some extent.
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I'm the dad, the cleanup guy. I deal with the bigger messes. But I also provide more adventures and excitement. It works out.
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The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.
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If you just get out of your own way... It is amazing what will come to you.
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We are our own worst inhibitors
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The biggest sin in the world would be if I lost my love for the ocean.
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People always ask me when they see me working out, What are you training for? The answer is I'm training for life.
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Exercising underwater also creates tremendous benefits by challenging your body in ways you can't on dry land.
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You have to decide what level you want to participate in your children's lives. The more you do, the better your relationship is going to be. You have to listen to your instincts. You know when it's time to lay down the law.
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When you make a mistake, the ocean gives you an instant reminder. You get punished. If golf clubs could shock you every time you hit the ball wrong, we'd probably learn how to play golf pretty well.
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Life with three daughters can be nerve-wracking, but it's amazing to be loved by so many different women.
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Wiping out is an underappreciated skill.
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I do need to travel with a purpose, though. I can't go somewhere to just hang out with friends.
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For those searching for something more than just the norm. We lay it all down, including what others call sanity, for just a few moments on waves larger than life. We do this because we know there is still something greater than all of us. Something that inspires us spiritually. We start going down hill, when we stop taking risks.
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In all successful relationships, the man respects the woman - and it takes a special guy to handle a successful woman. You have to be confident in who you are and what you do.
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We're all equal before a wave.
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Fortunately, I was given an incredible foundation from my independent mother. She showed me what was possible from a strong, loving woman.
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