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Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Ever
Thing
Cycling
Think
Endurance
Thinking
Sport
Twenties
Worst
Sports
Start
More quotes by Kristin Armstrong
Running is always an exercise in humility.
Kristin Armstrong
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Kristin Armstrong
I don't think it's the worst thing ever to start when you're in your twenties. You're not burnt out, you're going to stick around and most of the best cyclists are in their 30s.
Kristin Armstrong
The first day I was told that I had osteoarthritis, I thought it was the worst thing that could possibly happen to me I was done. I couldn't do anything. I couldn't run so my life was over. But because I'm a competitive person, I wasn't going to let anything slow me down and I turned it around and made it a positive.
Kristin Armstrong
That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
I think, as most of us do, I put such high expectations on myself that this spills over onto other people. And not everyone is wired this way. Some people can shrug expectations off their shoulders like a cardigan, remaining cool and breezy. Others wear them like a parka with a stuck zipper, hot and stifling.
Kristin Armstrong
I'm not the kind to go out and tell people 'Oh yeah I'm a gold medalist.'
Kristin Armstrong
I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong
Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.
Kristin Armstrong
I think that with some education there are real possibilities at the high school and college level, but more so at the college level, to bring people into cycling.
Kristin Armstrong
I feel like I've done everything I can, and what I wanted to do.
Kristin Armstrong
Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Kristin Armstrong
Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
Kristin Armstrong
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
Kristin Armstrong
To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.
Kristin Armstrong
Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.
Kristin Armstrong
Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Kristin Armstrong
It's funny because when there's something written about me in Velonews or Cyclingnews, the headline isn't the other Armstrong its Armstrong wins another race. With Lance in retirement, everyone I know goes to those sites because they think Lance is racing again.
Kristin Armstrong
We can thank God for everything good, and all the rest we don't comprehend yet.
Kristin Armstrong
I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something isn't easy. I want to push back, and make more room in the area between I can't and I can.
Kristin Armstrong