Quote

Embrace your sweat. It is your essence and your emancipation.

Kristin Armstrong

Change background

T
T
T

Change font

TAGS & TOPICS

Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Sweat
Embrace
Essence
Emancipation

More quotes by Kristin Armstrong

Image
I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong
Image
That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
Image
I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong
Image
Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Kristin Armstrong
Image
Running is always an exercise in humility.
Kristin Armstrong
Image
It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.
Kristin Armstrong
Image
The first day I was told that I had osteoarthritis, I thought it was the worst thing that could possibly happen to me I was done. I couldn't do anything. I couldn't run so my life was over. But because I'm a competitive person, I wasn't going to let anything slow me down and I turned it around and made it a positive.
Kristin Armstrong
Image
It's funny because when there's something written about me in Velonews or Cyclingnews, the headline isn't the other Armstrong its Armstrong wins another race. With Lance in retirement, everyone I know goes to those sites because they think Lance is racing again.
Kristin Armstrong
Image
I'm not the kind to go out and tell people 'Oh yeah I'm a gold medalist.'
Kristin Armstrong
Image
I don't think it's the worst thing ever to start when you're in your twenties. You're not burnt out, you're going to stick around and most of the best cyclists are in their 30s.
Kristin Armstrong
Image
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Kristin Armstrong
Image
We can thank God for everything good, and all the rest we don't comprehend yet.
Kristin Armstrong
Image
What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.
Kristin Armstrong
Image
I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
Image
And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
Kristin Armstrong
Image
I think, as most of us do, I put such high expectations on myself that this spills over onto other people. And not everyone is wired this way. Some people can shrug expectations off their shoulders like a cardigan, remaining cool and breezy. Others wear them like a parka with a stuck zipper, hot and stifling.
Kristin Armstrong
Image
When it comes down to it, determination has a greater impact than giftedness.
Kristin Armstrong
Image
To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.
Kristin Armstrong
Image
It's easy to lose sight of God when life is sweet and easy, but there is something awesome about despair, and it is the closeness of God when we are at our weakest.
Kristin Armstrong
Image
There is something magical about running after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.
Kristin Armstrong