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When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Moving
Stillness
Everything
Chaos
Feel
Strive
Wavy
Feels
Surface
Counteract
Way
Deeper
Quieter
Things
Extraordinary
Dive
Ordinary
Shifting
Water
Waters

More quotes by Kristin Armstrong

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It's easy to lose sight of God when life is sweet and easy, but there is something awesome about despair, and it is the closeness of God when we are at our weakest.
Kristin Armstrong
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To be honest, if I had to pick somebody to be related to in sport, who's better than Lance Armstrong with what he's done for the sport and with his cancer foundation?
Kristin Armstrong
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I don't think it's the worst thing ever to start when you're in your twenties. You're not burnt out, you're going to stick around and most of the best cyclists are in their 30s.
Kristin Armstrong
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I don't think that the Olympic games are a good place to bring up any political issues because it should be about the athletes and about coming together. This year's motto was One World, One Dream and to take that away it's just not a good time.
Kristin Armstrong
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That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
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Learn to say no, so your yes has some oomph.
Kristin Armstrong
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And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
Kristin Armstrong
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Running is always an exercise in humility.
Kristin Armstrong
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I'm not the kind to go out and tell people 'Oh yeah I'm a gold medalist.'
Kristin Armstrong
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Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
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I avoid the carwash when I think it might rain anytime in the near future, which means I drive around the majority of the time in a pollen and bird poop covered car. This presents a stand off between Neat Freakshow and Practical Pennypincher, and Neat Freak usually triumphs. And then it rains.
Kristin Armstrong
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We can thank God for everything good, and all the rest we don't comprehend yet.
Kristin Armstrong
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I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong
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In America with the Olympics when you not only have a medal but a gold medal all of a sudden people come out of the wood work and you're treated a little bit differently. I guess that's where my personality is, that's where I just can't get used to all this.
Kristin Armstrong
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I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
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Running is a grownup's lost link to playing outside.
Kristin Armstrong
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It's tough though because of the whole part about getting sponsors and people out to watch women's cycling. I think the only way that women can really work it is that we have to work our way more into these big grand tours that the men have like the Tour de Georgia, Tour of Utah, and Tour of California.
Kristin Armstrong
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Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.
Kristin Armstrong
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What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.
Kristin Armstrong
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Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.
Kristin Armstrong