Quote

When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Water
Waters
Moving
Stillness
Everything
Chaos
Feel
Strive
Wavy
Feels
Surface
Counteract
Way
Deeper
Quieter
Things
Extraordinary
Dive
Ordinary
Shifting

More quotes by Kristin Armstrong

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Running is always an exercise in humility.
Kristin Armstrong
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It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.
Kristin Armstrong
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I'm not the kind to go out and tell people 'Oh yeah I'm a gold medalist.'
Kristin Armstrong
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In the midst of regular life, running is the touchstone that breathes adventure into my soul.
Kristin Armstrong
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Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
Kristin Armstrong
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I feel like I've done everything I can, and what I wanted to do.
Kristin Armstrong
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I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong
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To be honest, if I had to pick somebody to be related to in sport, who's better than Lance Armstrong with what he's done for the sport and with his cancer foundation?
Kristin Armstrong
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It's tough though because of the whole part about getting sponsors and people out to watch women's cycling. I think the only way that women can really work it is that we have to work our way more into these big grand tours that the men have like the Tour de Georgia, Tour of Utah, and Tour of California.
Kristin Armstrong
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I would love to end my European campaign with the World Championship stripes on my back. But everything else that I have in my mind right now is to continue working with and having my little camps for women cyclists.
Kristin Armstrong
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That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
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What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.
Kristin Armstrong
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I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
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Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Kristin Armstrong
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There is something magical about running after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.
Kristin Armstrong
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I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.
Kristin Armstrong
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Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.
Kristin Armstrong
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Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
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It's funny because when there's something written about me in Velonews or Cyclingnews, the headline isn't the other Armstrong its Armstrong wins another race. With Lance in retirement, everyone I know goes to those sites because they think Lance is racing again.
Kristin Armstrong
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I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong