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To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Alone
Greater
Running
Trusted
Way
Clarity
Miles
Friend
Achieve
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More quotes by Kristin Armstrong

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A run has never returned me exactly the same. I go, I grow.
Kristin Armstrong
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I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong
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When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.
Kristin Armstrong
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I never imagined that divorce would be part of my life history or my family's legacy. When people say that divorce can be more painful than death, I understand why. But like any great trial, God uses everything for good, if we allow Him to heal us.
Kristin Armstrong
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I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong
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Running is a grownup's lost link to playing outside.
Kristin Armstrong
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There is something magical about running after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.
Kristin Armstrong
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I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.
Kristin Armstrong
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I talk about role models a lot and wanting to be a role model for kids around me because I didn't have that growing up.
Kristin Armstrong
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In America with the Olympics when you not only have a medal but a gold medal all of a sudden people come out of the wood work and you're treated a little bit differently. I guess that's where my personality is, that's where I just can't get used to all this.
Kristin Armstrong
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If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent and alive.
Kristin Armstrong
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Learn to say no, so your yes has some oomph.
Kristin Armstrong
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I was a runner and a soccer player living in Okinawa, Japan and I didn't have recruiters coming in to recruit me for sports. So how many kids out there and planning to go to college are super stud athletes but don't have a chance because they come from some podunk town and no one comes to watch them?
Kristin Armstrong
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I think that with some education there are real possibilities at the high school and college level, but more so at the college level, to bring people into cycling.
Kristin Armstrong
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The first day I was told that I had osteoarthritis, I thought it was the worst thing that could possibly happen to me I was done. I couldn't do anything. I couldn't run so my life was over. But because I'm a competitive person, I wasn't going to let anything slow me down and I turned it around and made it a positive.
Kristin Armstrong
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I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
Kristin Armstrong
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Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
Kristin Armstrong
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We can thank God for everything good, and all the rest we don't comprehend yet.
Kristin Armstrong
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Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Kristin Armstrong
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I feel like I've done everything I can, and what I wanted to do.
Kristin Armstrong