Quote

That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Training
Stop
Panicking
Practice
Flinching
Looking
Overriding
Thing
Scares
Scare
Directly
Breathing

More quotes by Kristin Armstrong

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I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
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I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.
Kristin Armstrong
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I talk about role models a lot and wanting to be a role model for kids around me because I didn't have that growing up.
Kristin Armstrong
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In America with the Olympics when you not only have a medal but a gold medal all of a sudden people come out of the wood work and you're treated a little bit differently. I guess that's where my personality is, that's where I just can't get used to all this.
Kristin Armstrong
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I think once an athlete always an athlete and once you have a competitive nature about you, in general, it's hard to let go. Whether you're going to take it into medicine or take it into sport, the competitive drive never really leaves.
Kristin Armstrong
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When it comes down to it, determination has a greater impact than giftedness.
Kristin Armstrong
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I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
Kristin Armstrong
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I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Kristin Armstrong
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What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
Kristin Armstrong
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I never imagined that divorce would be part of my life history or my family's legacy. When people say that divorce can be more painful than death, I understand why. But like any great trial, God uses everything for good, if we allow Him to heal us.
Kristin Armstrong
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Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.
Kristin Armstrong
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I'm not the kind to go out and tell people 'Oh yeah I'm a gold medalist.'
Kristin Armstrong
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And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
Kristin Armstrong
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I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong
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I love the thought of not knowing how things will turn out but the willingness to invest anyway.
Kristin Armstrong
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Running is always an exercise in humility.
Kristin Armstrong
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It's funny because when there's something written about me in Velonews or Cyclingnews, the headline isn't the other Armstrong its Armstrong wins another race. With Lance in retirement, everyone I know goes to those sites because they think Lance is racing again.
Kristin Armstrong
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A run has never returned me exactly the same. I go, I grow.
Kristin Armstrong
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Embrace your sweat. It is your essence and your emancipation.
Kristin Armstrong
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The first day I was told that I had osteoarthritis, I thought it was the worst thing that could possibly happen to me I was done. I couldn't do anything. I couldn't run so my life was over. But because I'm a competitive person, I wasn't going to let anything slow me down and I turned it around and made it a positive.
Kristin Armstrong