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I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Place
Strategy
Really
Gratitude
Think
Joy
Thinking
Grace
Focus
Maybe
Strongest
Pleasure
Push
Running
Punishment

More quotes by Kristin Armstrong

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I find significance in all kinds of small details when I run I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
Kristin Armstrong
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I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
Kristin Armstrong
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Running is a grownup's lost link to playing outside.
Kristin Armstrong
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What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
Kristin Armstrong
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We can thank God for everything good, and all the rest we don't comprehend yet.
Kristin Armstrong
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A run has never returned me exactly the same. I go, I grow.
Kristin Armstrong
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It's tough though because of the whole part about getting sponsors and people out to watch women's cycling. I think the only way that women can really work it is that we have to work our way more into these big grand tours that the men have like the Tour de Georgia, Tour of Utah, and Tour of California.
Kristin Armstrong
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I think that with some education there are real possibilities at the high school and college level, but more so at the college level, to bring people into cycling.
Kristin Armstrong
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I think USA Cycling really needs to ride this wave and start looking at growing the sport. It's a tough one because cycling is such an endurance sport.
Kristin Armstrong
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I think once an athlete always an athlete and once you have a competitive nature about you, in general, it's hard to let go. Whether you're going to take it into medicine or take it into sport, the competitive drive never really leaves.
Kristin Armstrong
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Embrace your sweat. It is your essence and your emancipation.
Kristin Armstrong
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Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
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I think, as most of us do, I put such high expectations on myself that this spills over onto other people. And not everyone is wired this way. Some people can shrug expectations off their shoulders like a cardigan, remaining cool and breezy. Others wear them like a parka with a stuck zipper, hot and stifling.
Kristin Armstrong
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I feel like I've done everything I can, and what I wanted to do.
Kristin Armstrong
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Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.
Kristin Armstrong
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Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.
Kristin Armstrong
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There is something magical about running after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.
Kristin Armstrong
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Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
Kristin Armstrong
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Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.
Kristin Armstrong
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Running is always an exercise in humility.
Kristin Armstrong