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If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent and alive.
Kristin Armstrong
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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Writing
Dreams
Share
Alive
Potent
Goal
Dramatically
Write
Odds
Others
Realization
Dream
Goals
Become
Increase
More quotes by Kristin Armstrong
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
Kristin Armstrong
I think once an athlete always an athlete and once you have a competitive nature about you, in general, it's hard to let go. Whether you're going to take it into medicine or take it into sport, the competitive drive never really leaves.
Kristin Armstrong
That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.
Kristin Armstrong
Running is a grownup's lost link to playing outside.
Kristin Armstrong
In the midst of regular life, running is the touchstone that breathes adventure into my soul.
Kristin Armstrong
A run has never returned me exactly the same. I go, I grow.
Kristin Armstrong
Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
I avoid the carwash when I think it might rain anytime in the near future, which means I drive around the majority of the time in a pollen and bird poop covered car. This presents a stand off between Neat Freakshow and Practical Pennypincher, and Neat Freak usually triumphs. And then it rains.
Kristin Armstrong
I think, as most of us do, I put such high expectations on myself that this spills over onto other people. And not everyone is wired this way. Some people can shrug expectations off their shoulders like a cardigan, remaining cool and breezy. Others wear them like a parka with a stuck zipper, hot and stifling.
Kristin Armstrong
I don't think that the Olympic games are a good place to bring up any political issues because it should be about the athletes and about coming together. This year's motto was One World, One Dream and to take that away it's just not a good time.
Kristin Armstrong
We can thank God for everything good, and all the rest we don't comprehend yet.
Kristin Armstrong
Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.
Kristin Armstrong
I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong
Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Kristin Armstrong
Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.
Kristin Armstrong
To be honest, if I had to pick somebody to be related to in sport, who's better than Lance Armstrong with what he's done for the sport and with his cancer foundation?
Kristin Armstrong
I think that with some education there are real possibilities at the high school and college level, but more so at the college level, to bring people into cycling.
Kristin Armstrong
I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something isn't easy. I want to push back, and make more room in the area between I can't and I can.
Kristin Armstrong
And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
Kristin Armstrong