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A run has never returned me exactly the same. I go, I grow.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Returned
Exactly
Grow
Grows
Running
Never

More quotes by Kristin Armstrong

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Running is a grownup's lost link to playing outside.
Kristin Armstrong
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I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something isn't easy. I want to push back, and make more room in the area between I can't and I can.
Kristin Armstrong
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What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
Kristin Armstrong
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That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
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If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent and alive.
Kristin Armstrong
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What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.
Kristin Armstrong
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I find significance in all kinds of small details when I run I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
Kristin Armstrong
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Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Kristin Armstrong
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Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Kristin Armstrong
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Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.
Kristin Armstrong
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I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
Kristin Armstrong
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Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.
Kristin Armstrong
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I would love to end my European campaign with the World Championship stripes on my back. But everything else that I have in my mind right now is to continue working with and having my little camps for women cyclists.
Kristin Armstrong
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I never imagined that divorce would be part of my life history or my family's legacy. When people say that divorce can be more painful than death, I understand why. But like any great trial, God uses everything for good, if we allow Him to heal us.
Kristin Armstrong
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Cycling is not impactful. Its just like when you are injured, have a knee surgery or something, there are so many things that you can still do, you just have to find that other passion that's out there.
Kristin Armstrong
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Learn to say no, so your yes has some oomph.
Kristin Armstrong
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I think that with some education there are real possibilities at the high school and college level, but more so at the college level, to bring people into cycling.
Kristin Armstrong
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To be honest, if I had to pick somebody to be related to in sport, who's better than Lance Armstrong with what he's done for the sport and with his cancer foundation?
Kristin Armstrong
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I was a runner and a soccer player living in Okinawa, Japan and I didn't have recruiters coming in to recruit me for sports. So how many kids out there and planning to go to college are super stud athletes but don't have a chance because they come from some podunk town and no one comes to watch them?
Kristin Armstrong
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I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Kristin Armstrong