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In the midst of regular life, running is the touchstone that breathes adventure into my soul.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Adventure
Running
Soul
Touchstone
Life
Touchstones
Breathes
Regular
Midst
Breathe

More quotes by Kristin Armstrong

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I feel like I've done everything I can, and what I wanted to do.
Kristin Armstrong
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I never imagined that divorce would be part of my life history or my family's legacy. When people say that divorce can be more painful than death, I understand why. But like any great trial, God uses everything for good, if we allow Him to heal us.
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That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
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Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
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Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.
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I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
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What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.
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I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.
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It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.
Kristin Armstrong
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I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Kristin Armstrong
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I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
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I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong
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I avoid the carwash when I think it might rain anytime in the near future, which means I drive around the majority of the time in a pollen and bird poop covered car. This presents a stand off between Neat Freakshow and Practical Pennypincher, and Neat Freak usually triumphs. And then it rains.
Kristin Armstrong
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I think once an athlete always an athlete and once you have a competitive nature about you, in general, it's hard to let go. Whether you're going to take it into medicine or take it into sport, the competitive drive never really leaves.
Kristin Armstrong
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And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
Kristin Armstrong
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Running is always an exercise in humility.
Kristin Armstrong
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Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.
Kristin Armstrong
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What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
Kristin Armstrong
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It's tough though because of the whole part about getting sponsors and people out to watch women's cycling. I think the only way that women can really work it is that we have to work our way more into these big grand tours that the men have like the Tour de Georgia, Tour of Utah, and Tour of California.
Kristin Armstrong
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If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent and alive.
Kristin Armstrong