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Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Kind
Heal
Way
Kinds
Good
Challenge
Comfort
Challenges
Runner
Ways
Runners
Taken
Magical
Running
Continues

More quotes by Kristin Armstrong

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When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.
Kristin Armstrong
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I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.
Kristin Armstrong
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Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
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And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
Kristin Armstrong
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I find significance in all kinds of small details when I run I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
Kristin Armstrong
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I talk about role models a lot and wanting to be a role model for kids around me because I didn't have that growing up.
Kristin Armstrong
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I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
Kristin Armstrong
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I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
Kristin Armstrong
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Cycling is not impactful. Its just like when you are injured, have a knee surgery or something, there are so many things that you can still do, you just have to find that other passion that's out there.
Kristin Armstrong
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I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
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A run has never returned me exactly the same. I go, I grow.
Kristin Armstrong
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Learn to say no, so your yes has some oomph.
Kristin Armstrong
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Running is a grownup's lost link to playing outside.
Kristin Armstrong
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I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
Kristin Armstrong
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I don't think that the Olympic games are a good place to bring up any political issues because it should be about the athletes and about coming together. This year's motto was One World, One Dream and to take that away it's just not a good time.
Kristin Armstrong
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Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Kristin Armstrong
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I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
Kristin Armstrong
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I never imagined that divorce would be part of my life history or my family's legacy. When people say that divorce can be more painful than death, I understand why. But like any great trial, God uses everything for good, if we allow Him to heal us.
Kristin Armstrong
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Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
Kristin Armstrong
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I think, as most of us do, I put such high expectations on myself that this spills over onto other people. And not everyone is wired this way. Some people can shrug expectations off their shoulders like a cardigan, remaining cool and breezy. Others wear them like a parka with a stuck zipper, hot and stifling.
Kristin Armstrong