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Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Kristin Armstrong
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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Kind
Mood
Toxins
Way
Ultimate
Inertia
Works
Foul
Attitude
Bubbles
Whether
Combat
Moving
Poison
Running
Eventually
Every
Thank
Detox
More quotes by Kristin Armstrong
To be honest, if I had to pick somebody to be related to in sport, who's better than Lance Armstrong with what he's done for the sport and with his cancer foundation?
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What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
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Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
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Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.
Kristin Armstrong
That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
Learn to say no, so your yes has some oomph.
Kristin Armstrong
In the midst of regular life, running is the touchstone that breathes adventure into my soul.
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When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.
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I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
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I don't think that the Olympic games are a good place to bring up any political issues because it should be about the athletes and about coming together. This year's motto was One World, One Dream and to take that away it's just not a good time.
Kristin Armstrong
Embrace your sweat. It is your essence and your emancipation.
Kristin Armstrong
To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.
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What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.
Kristin Armstrong
I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.
Kristin Armstrong
Running is a grownup's lost link to playing outside.
Kristin Armstrong
I would love to end my European campaign with the World Championship stripes on my back. But everything else that I have in my mind right now is to continue working with and having my little camps for women cyclists.
Kristin Armstrong
When it comes down to it, determination has a greater impact than giftedness.
Kristin Armstrong
Cycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin Armstrong
And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.
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I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong