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Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.

Kristin Armstrong

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Kristin Armstrong
Age: 51
Born: 1973
Born: August 11
Olympic Athlete
Sport Cyclist
Memphis
Tennessee
Make
Transition
Love
Habits
Priorities
Habit
Normal
Purge
Times
Strenuous
Opportunity
Rethink
Way
Intentional

More quotes by Kristin Armstrong

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In the midst of regular life, running is the touchstone that breathes adventure into my soul.
Kristin Armstrong
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I find significance in all kinds of small details when I run I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
Kristin Armstrong
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To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.
Kristin Armstrong
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Learn to say no, so your yes has some oomph.
Kristin Armstrong
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What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.
Kristin Armstrong
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I think once an athlete always an athlete and once you have a competitive nature about you, in general, it's hard to let go. Whether you're going to take it into medicine or take it into sport, the competitive drive never really leaves.
Kristin Armstrong
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I think that with some education there are real possibilities at the high school and college level, but more so at the college level, to bring people into cycling.
Kristin Armstrong
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I'm not the kind to go out and tell people 'Oh yeah I'm a gold medalist.'
Kristin Armstrong
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I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.
Kristin Armstrong
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Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
Kristin Armstrong
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Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Kristin Armstrong
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I think the other thing that's interesting about the women's peloton is that if you ask what their background is most have played college sports, and a lot of times have come off of injury and have gotten on a bike. A lot of us start post college in our mid 20's unlike in Europe where they start 10 years before that.
Kristin Armstrong
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Running is a grownup's lost link to playing outside.
Kristin Armstrong
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When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.
Kristin Armstrong
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Cycling is not impactful. Its just like when you are injured, have a knee surgery or something, there are so many things that you can still do, you just have to find that other passion that's out there.
Kristin Armstrong
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I had to quit triathlons, I continued to be active and worked in advertising agency .
Kristin Armstrong
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I became a lot more educated on this arthritis thing when I was diagnosed with it, but basically OA is a degenerative disease, which is definitely something that you're not going to be able to stop because it's going to be ongoing, but there are certain things you can do to slow down the progression.
Kristin Armstrong
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That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Kristin Armstrong
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It's easy to lose sight of God when life is sweet and easy, but there is something awesome about despair, and it is the closeness of God when we are at our weakest.
Kristin Armstrong
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I don't think that the Olympic games are a good place to bring up any political issues because it should be about the athletes and about coming together. This year's motto was One World, One Dream and to take that away it's just not a good time.
Kristin Armstrong